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Massage is the manipulation of deep layers of muscle and connective tissue using effective techniques to enhance function, aid in the healing process, decrease muscle reflex activity, and promote relaxation.


Acupuncture is the stimulation of specific acupoints along the skin of the body involving methods such as penetration by thin needles. It is used primarily to aid in pain relief and assist the body to restore its balance.


Chiropractic is a form of alternative medicine that emphasizes prevention and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Alignment is key to having a healthy body as well as a healthy life.


Cupping results in many health benefits that were previously unknown until the RIO Olympics in 2016 when Michael Phelps. Cupping is a choice of many due to the fact that there are no medications involved with unwanted side effects.

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